Reach your wellness goals with the help of the Garmin Venu 4 smartwatch. Its advanced features are designed to help you better understand your body and promote a healthier lifestyle. Keep pushing further with up to 12 days of battery life. Plus, this stunning watch has a stainless steel design and a bright, colourful AMOLED display.

Crush all your health and fitness goals

• Body Battery energy monitoring helps you understand when to be active and when to rest by tracking your energy levels throughout the day
• Personalized sleep metrics help improve your sleep quality—like sleep alignment, which shows how in sync you are with your internal cycle
• Health status feature monitors key health data to detect changes that may signal increased stress or fatigue, helping you stay ahead of your wellness
• Garmin Coach training plans offer tailored guidance for running, cycling, strength, and fitness—so every workout counts
• Stay motivated with easy-to-follow animated workouts, daily suggested exercises, and over 80 built-in sports apps (including for active wheelchair users)
• Track lifestyle habits like caffeine or alcohol intake using preset or custom logs, and get insights in the Garmin Connect app on how those choices may affect your overall health
• Built-in GPS aids in navigation

Clear visuals, long-lasting battery, and more

• Keep pushing further and get a full picture of your health with up to 12 days of battery life
• Bright AMOLED full-colour display with Corning Gorilla Glass 3 for stunning visuals and durable protection
• Features a sleek stainless steel design for a premium look
• Pair with your phone to make and take calls right from your wrist